In stillness, we find the space to begin. In gentleness, transformation unfolds.
Receive quiet reminders, reflections, and exclusive opportunities to explore your journey of healing and transformation.
Get started with 5 Day Audio Journey!
For the days when you forget, and need someone to sit beside you.
Not to teach. Not to fix. Just to stay close.
A voice to return to when the world is too much.
Study with Anandi Sano
Through the Academy of Inner Stillness, Anandi Sano offers a range of programs and courses to guide you into profound transformation and personal and spiritual growth with teachings and practices not seen anywhere else in the world. Whether you seek self-paced learning, live online sessions, or hybrid in-person immersions, you’ll find offerings tailored to support your journey of transformation.
Program – Online or Online/In-Person
The Gentle Shift Program
Discover a life-changing journey designed to help you gently release emotional and physical weight, find clarity and calm, and step into lasting transformation. Through online teachings, live webinars, and a supportive community, you’ll learn practical tools to lighten what you’ve been carrying and uncover a deeper connection to yourself and your life. Whether you’re seeking personal healing or feel called to explore the deeper truths of presence and awareness, this program offers a gentle, structured pathway to lasting change
The Gentle Shift Program can be undertaken as a 6-month journey online or as a comprehensive, 8-month journey (with a 5-day Immersion).
Through online coursework, closed community, live group webinars, and the option of a 5-day in-person immersion, you’ll experience quiet, lasting shifts in how you feel, think, and move through life. Learn More
Upcoming Events
July 11 & 12.Wembley, Western Australia.
The Body’s Whisper
Most of us have lived our entire lives inside a body that has never truly been allowed to let go.
Not in sleep.
Not in rest.
Not even in moments of supposed peace.
The body has been bracing for decades… for expectations, for pressure, for conflict, for survival.
And even in the quietest moments, it’s still holding… just in case.
We wake up already clenched.
We walk through the day with tension behind the eyes, in the jaw, the chest, the belly.
We sit at dinner, shoulders slightly raised.
We fall asleep, not into deep rest, but into a shallow pause before the next round of holding begins.
And we don’t even notice anymore…
because we’ve adapted to tension so well, we’ve come to believe it’s just how life feels. But it’s not…
What Others Have Experienced
“When You Know, You Know”
“Anandi’s teachings are unlike anything else. They come directly from Source and are free from influence by other teachings or methods. The purity of this energy is undeniable, and the transformation I’ve experienced is profound. To be in her presence is to feel the depth of stillness and healing unfold.”
“The Purity of Energy and Presence”
“I have never seen or experienced anything like what Anandi shares. The clarity and depth of the messages she receives from Source are unmatched. Her teachings bring a level of purity and presence that is stunningly beautiful and truly life-changing.”
“A Journey of Growth and Healing”
“Being in Anandi’s presence has transformed my life. Her wisdom and the profound healing she facilitates are beyond words. Each moment with her deepens my awareness, raises my consciousness, and expands my capacity for growth and stillness. This journey is like no other.”
Latest Video and Podcast Episode
How wide is the Present Moment
In this episode, Anandi explores …why do you keep missing what’s right in front of you in the present moment?
This episode explores the true depth of the present moment, beyond mindfulness, beyond meditation, beyond the idea of peace. If you’ve been chasing stillness or waiting for awakening, what you’re looking for may already be here.
In this 27-minute transmission, Anandi Sano guides you into the hidden intelligence of the body, the senses, and the nervous system, not as something to escape or override, but as the very doorway to truth.
Coming Soon
Membership
The Mystic’s Lounge – Living Lightly
A Membership of Private audio and wrtitten reflections from Anandi Sano: A quiet space for those who feel the pull to sit with what is not shared elsewhere.
Anandi Sano rarely speaks publicly beyond her teachings inside structured programs. Her path is one of deep privacy; she does not seek followers, attention, or platforms like those who came before her.
But in this space, behind closed doors, she shares spontaneous transmissions:
Audio breakdowns of messages from Source
Reflections that do not belong to any system or method
Words that arise in stillness and teachings that do not fit inside public forums
This is not the complete unfolding of her work.
This is not where the path is taught or walked.
But for those who feel the quiet resonance, this space offers something rare:
A chance to sit with what is alive in the now, in a field that few are invited to hear.
